Services

Sincere Life Counseling, Therapy Office in Hoffman Estates, IL

Services Provided

Woman with her arms out at the beach feeling free from her trauma

EMDR Therapy

Trauma can have a profound effect on our emotional and behavioral wellness and often leaves people feeling stuck in endless negative cycles. Eye Movement Desensitization Reprocessing (EMDR) is an effective therapy often used to process through past traumas. I am a certified EMDR therapist and can provide this service for clients that are ready to work through past traumas.

Senior woman smiling confidently

Individual Counseling

  • EMDR

  • Anxiety

  • Trauma and PTSD

  • Imposter Syndrome

  • Highly Sensitive Person

  • Betrayal Trauma

  • Perfectionism

  • Phobias

Adolescent Counseling

  • EMDR

  • Art Therapy

  • Trauma Therapy

  • Self Esteem

  • Anxiety

  • Self-Consciousness

  • Grief and Loss

Artwork created in Art Therapy that features a magazine cutout of a woman's face with drawn on hair flowing wildly - Art Therapy - Sincere Life

art therapy

Art has a wonderful ability to express inner thoughts and emotions that can be difficult to verbalize. Art therapy can allow greater depth into understanding and provide an outlet for expression. Art therapy is something that anyone could benefit from, there is no skill requirement and artwork is not meant to be perfect.

Person on laptop ready to start telehealth session

Supervision & Consulation

I have 5 years of clinical supervisory experience specializing in working with children and families, and enjoy helping new clinicians develop their clinical skills. I provide supervision for counselors looking to gain their clinical supervision hours to become a Licensed Clinical Professional Counselor (LCPC).

I also provide consultation for seasoned professionals that would like to consult on cases.

Clinical Supervision: $90/hour session

Professional Consultation: $75/hour session